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Important Facts:
1. 64% of women who reported being raped, physically assaulted, and/or stalked since age 18 were victimized by a current or former husband, cohabiting partner, boyfriend, or date.
2. In 2006, there were 272,350 victims of rape, attempted rape, or sexual assault. (These figures do not include victims 12 years old or younger.)
3. There are 525,600 minutes in a non-leap year. That makes 31,536,000 seconds/year. So, 31,536,00 divided by 272,350 comes out to 1 sexual assault every 116 seconds, or about 1 every 2 minutes.
4. Factoring in unreported rapes, about 5% (one out of twenty) of rapists will never spend a day in jail. 19 out of 20 will walk free!
What other women are saying about CQCNY’s Self Defense courses.....
“I am professionally endorsing the training offered at CQCNY. It's educational and reality based.”
“I guarantee it will be one of the best things you can do for yourself.”
“It was such a great workout. It is like a fitness class and self defense class wrapped up in one.”
“If I had to choose one word to describe how I felt at the end of class it would be empowered.”
When confronted on the streets by someone who is determined to hurt you, you only have 2-3 seconds to respond and stop the attack. If you cannot avoid the attacker, you must be able to fight back EFFECTIVELY in order to get away,
CQCNY’s Women's Self Defense course is a reality based defense program designed specifically for today’s standards in self protection. Focusing on basic awareness skills, gross motor techniques, striking, how to control fear and adrenal stress and building your self confidence. All while getting in a great workout!
Don’t be crime’s next victim. Take action NOW!
This course will introduce the student to the dangers of an attacker that is up close, in your face and willing to hurt or sexually assault you. The student will learn simple techniques to stop the attack using nothing more than their bare hands.
Some Topics covered:
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✦Basic self defense striking.
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✦Target selection and how it effects the human body.
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✦Use of weapons / weapons of opportunity.
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✦Escapes from common chokes and grabs.
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✦Basic defense agains knives and guns.
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✦Developing a combat mindset and how to use psychology against your attacker.
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✦How to eradicate fear and understand its negative effects during a violent attack.
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✦Force on Force reality based scenario drills.
